Available Sizes: 6 oz. or 12 oz.

Black Pearl Oyster mushrooms, scientifically known as Pleurotus ostreatus (hybrid), have a delicate and mild flavor that is often described as subtly sweet with a hint of anise or licorice. Their taste is gentle yet distinct, offering a tender, slightly earthy quality that is more refined than common button mushrooms.

When cooked, Black Pearl Oyster mushrooms have a soft, velvety texture that is both delicate and satisfying. Their caps become silky and tender during cooking, with thin edges that can crisp up beautifully when sautéed. They excel when quickly sautéed in butter or oil, stir-fried, or added to soups and pasta dishes, where their elegant flavor shines through without overpowering other ingredients. Their tender texture and mild taste make them a versatile ingredient in both Asian and Western cuisine, perfect for adding subtle depth to any dish.

Black Pearl Oyster mushrooms are incredibly versatile and can be used in a wide variety of recipes, from simple sautés and stir-fries to cream-based soups, risottos, and pasta dishes. They also work beautifully in vegetarian and vegan preparations where you want to add a delicate, flavorful element without heaviness. Overall, their distinctive taste and tender texture make them a beloved choice for home cooks and professional chefs alike.

Nutritional Benefits

Black Pearl Oyster mushrooms (Pleurotus ostreatus) are not only prized for their delicate flavor and velvety texture but also offer impressive nutritional benefits:

Low in Calories: Black Pearl Oyster mushrooms are an excellent option for weight management, providing only about 33 calories per 100g serving.

High in Protein: They contain all essential amino acids, making them a valuable protein source for vegetarians and vegans.

Rich in Fiber: These mushrooms provide dietary fiber that supports digestive health and helps maintain healthy cholesterol levels.

Vitamin Content: Black Pearl Oysters are particularly rich in B vitamins including niacin (B3), riboflavin (B2), pantothenic acid (B5), and folate, which are essential for energy metabolism and nervous system health. They also provide vitamin D, especially when exposed to sunlight.

Mineral Profile: They contain iron, zinc, potassium, phosphorus, and selenium, minerals that support various bodily functions from immune health to red blood cell production.

Antioxidant Properties: Black Pearl Oyster mushrooms contain ergothioneine, selenium, and other antioxidants that help combat oxidative stress and cellular damage.

Beta-Glucans: These special polysaccharides found in oyster mushrooms may help support immune function and cardiovascular health, and have been studied for their potential health-promoting properties.

Low in Fat and Sodium: They are naturally low in fat and sodium, making them heart-healthy additions to any diet.