Simple Creamy Kohlrabi and Potato Soup

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Simple Creamy Kohlrabi and Potato Soup
Cooking and Recipes10/22/2025Broderick AdamsBroderick Adams

A Simple Soup That Lets Kohlrabi Shine

If you’ve never cooked with kohlrabi before, this creamy soup is the perfect place to start. It brings out kohlrabi’s gentle sweetness and mild, broccoli-stem-like flavor, beautifully balanced by creamy potatoes and a touch of nutmeg for warmth.

With just a few wholesome ingredients, this soup delivers surprising depth and comfort. It’s perfect for chilly evenings, light lunches, or as a starter alongside crusty bread or a fresh green salad.

Ingredients

For the Soup

  • 2 medium kohlrabi bulbs, peeled and diced into ½-inch cubes (about 3 cups)

  • 1 medium potato (Yukon Gold or Russet), peeled and diced into ½-inch cubes (about 1½ cups)

  • 1 medium yellow onion, chopped

  • 1 Tbsp olive oil or butter

  • 4 cups vegetable broth or chicken broth (low sodium)

  • ½ tsp salt (or to taste)

  • ¼ tsp black pepper (or white pepper for a milder spice)

  • A pinch of nutmeg (optional but highly recommended)

For Garnish/Serving (Optional)

  • A small dollop of sour cream or plain yogurt

  • Chopped fresh parsley or chives

Instructions

1. Sauté the Aromatics

  • In a large pot or Dutch oven, heat olive oil or butter over medium heat.

  • Add chopped onion and a small pinch of salt. Cook for 5–7 minutes until very soft and translucent.

2. Add Kohlrabi, Potato, and Broth

  • Stir in the diced kohlrabi and potato to coat them evenly.

  • Pour in the broth and add salt, pepper, and nutmeg.

  • Bring to a boil, then reduce heat to a simmer. Cover and cook 15–20 minutes, until the vegetables are fork-tender.

3. Blend to Creamy Perfection

  • Remove from heat.

    • For a creamy soup: Use an immersion blender to blend until smooth and velvety.

    • For a chunkier texture: Mash about half the vegetables, leaving the rest in small pieces.

4. Adjust and Serve

  • Return to low heat, taste, and adjust seasoning.

  • If the soup is too thick, add a splash of broth or water.

  • Ladle into bowls and garnish with sour cream or yogurt, and sprinkle with parsley or chives.

Optional Customizations

  • Add richness: Stir in a splash of cream or coconut milk for an extra-silky texture.

  • Boost flavor: Sauté a bit of garlic or leek with the onion for more depth.

  • Make it hearty: Add a handful of cooked lentils or white beans before blending.

  • Top it off: Crumble crispy bacon or toasted nuts on top for contrast.

What to Serve With This Soup

  • Warm crusty bread or homemade croutons

  • A light kale or spinach salad

  • Roasted seasonal vegetables

Let’s See Your Creations!

We love seeing what you’re cooking from your garden and kitchen! Try this Simple Creamy Kohlrabi and Potato Soup and share your bowls with us:

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Stay cozy and keep cooking with local, seasonal ingredients!
— The Emory Market Gardens Team 🍄

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